Half of all people who smoke will succumb to their dependancy except they take decisive motion to stop (Banks et al., 2015; Doll et al., 2004; Siddiqi et al., 2020). Individuals affected by main depressive dysfunction (MDD) are as much Read More
Have you ever felt the overwhelming stress to exert twice the effort to validate your presence and contributions at work? Despite outstanding strides made in the direction of gender equality in latest years, numerous girls discover themselves confronting persistent limitations Read More
In the UK, younger individuals (YP) going through challenges with moderate-to-severe psychological well being signs are often referred to Child and Adolescent Mental Health Services (CAMHS), that are specialised NHS companies geared toward aiding YP coping with emotional, behavioral, and Read More
Amidst the calls for of college, social pressures, and the emotional turbulence that always accompanies adolescence, it’s completely regular for youngsters to face challenges. However, distinguishing between typical teenage angst and extra critical psychological well being issues could be difficult. Read More
In current years, there was a big surge in curiosity surrounding the microbiome-gut-brain axis and its profound affect on mind operate and psychological well being (as mentioned in prior posts by Mental Elf: Murray, 2024; Clarke, 2023). Specifically, researchers are Read More