Mental health images – it feels like I’m fighting an uphill fight since I think it’s really important to take the stigma away from mental health.

I go to the dentist.

I don’t know why I wouldn’t seek should not let exercise be the first thing to go by the wayside when I got busy with Girls Season 5 and we have got why. OCD, depression, with the intention to those struggling with anxiety. Nonetheless, I’m glad I did. I know it’s mad annoying when people tell you to exercise, and it ok me about 16 medicated years to listen.

I never dreamed possible.

People are like, ‘Wayne Brady’s always happy!’ No I’m not.

As I’m human. In an interview with Entertainment Tonight in November 2014, the comedian revealed that he’s long kept his depression a secret. He recalled his turning point on his 42nd birthday. He spoke to People the following January Brady about the difficulty men have with opening up about mood disorders in a patriarchal culture that demands they hide their feelings. Anyway, though that should be what life looks like at times for the rich and famous, it can’t be the entire picture. Approximately one in five adults in the 43 dot 8 million experiences mental illness in a given year. I’m sure you heard about this. Being a celebrity, contrary to popular belief, does not make you immune to mental illness. Basically, as a matter of fact, the spotlight likely encourages it. After all. You know what? In her Motto essay, she reiterated this sentiment. Now let me tell you something. I’m over it. Mental health checkins will be as routine as planning to the doctor or the dentist.

He may be scared or reluctant to give you that same advice, if you tell a friend you’re feeling depressed. His first response is likely, You must get that checked out by a doctor, I’d say if you tell a friend that you are sick. In January of last year, the Bollywood actress revealed her struggle with anxiety and depression to Hindustan Times. Therefore, what helped her in her recovery was finding people around you who have your best interests at heart. With that said, I had lots of people around me who were after what I gave them…not looking after me. I’ve now been able to become a support for other people, as well. Essentially, it’s about finding people who care about you, and support you. Have you heard about something like that before? Last June, the bubbly actress discussed her childhood panic attacks with the Wall Street Journal. In her speech at the Step Up Inspiration Awards 2016 earlier this month, the 43yearold actress opened up about her self esteem problems and sexual assault.

She revealed that, for lots of her life, she believed she was a joke and a loser. When her friends pushed her to think of herself as dope and fly and amazing, she continued to feel uncomfortable in her own skin until recently. I am an actress, and that sure as hell does not define me. I am Gabrielle Union, she said. Even when I get plenty of praise for that, none of those things, makes me worthy. I am a parent, while awesome, I’m pretty sure, that’s not my whole life. I am worthy by birthright. Just think for a moment. That does not define me, To be honest I am a wife. I am sure that the comedian spoke to Glamour in October about living with depression and panic attacks. In an interview with NME in November, the 22yearold singer talked about the negative effect fame has on his mental health. Like celebrities, this is why it’s so important that people with large followings, speak up about their experiences with it.

They can really get productive conversation going. Lots of people keep their suffering a secret, as long as there’s still this stigma around discussing mental conditions like anxiety or depression. At the 2015 Women in the World Summit in October, the ‘model turned actress’ opened up about her struggle with depression. All the time, when we see celebrities on social media and on magazine covers, is a picture of pure bliss. Scandal actress talked to Glamour about the importance of therapy in an interview in April of last year. With that said, this, she believes, will Nashville actress announced earlier this month on Twitter that she’s taking time off once again to go to rehab for her postpartum depression, that she says has impacted any aspect of my life.

So this isn’t the first time she’s opened up about her struggle with the condition and the unfortunate stigma that comes with it.

The 26 year old said, It’s something that needs to be talked about, with Kelly and Michael.

Women need to know that they’re not alone, and that it does heal. During a 2015 appearance on Live! For example, I have decided to take my life back. Also, I’m fighting an uphill fight I’ve been battling depression and an eating disorder for quite a while now. I won’t just fucking be quiet and hide. It’s an interesting fact that the Frozen actress opened up in an interview at first pace of this month with Off Camera and later again day in an essay for Motto about her struggle with anxiety and depression.