< > Humans are undeniably complex, both psychologically and physiologically, thence it makes sense that we require different regimens in life -in the therapies that work, the wellness strategies we use, and certainly the medications we take to manage and treat medical conditions.
Enter precision medicine.
Fueled and publicized widely by the shame and stigma often cause a lag in response in the mental health field in a kinds of ways.
Precision medicine offers unparalleled hope for patients managing a mental health condition. This benefit cannot be understated or stressed enough, as the challenges experienced by patients with mental health conditions and cooccurring disorders can be crippling and may add to suicide potential risk. Precision medicine will help clinicians come to the right conclusion faster to reduce adversities and struggles for mental health patients. Patients gonna be better served on an individual basis, that may lead to heightened outcomes Whether helping in selecting a combination of therapies,, or this is predicting the right medication for the right patient.
Precision medicine ain’t without critics.
While leaving many asking the question -is it scalable, and can it happen fast enough, though there been case studies signaling the success in treating patients with precision medicine, manyloads of have argued the strategy and research is far too ‘timeconsuming’ and costly. Of course, despite the time and cost associated with these efforts, precision medicine encompasses an end goal worth striving toward. Now let me tell you something. This end goal has gained both governmental funding, private funding and NIH focus -and with technology counterparts swarming to the mental health field to improve offerings for patients -the time is now to see actionable change and exciting advancements in the mental health field based on individualized strategies that empower patients and improve care.
Despite the time and cost associated with these efforts, precision medicine encompasses an end goal worth striving toward. This end goal has gained both governmental funding, private funding and NIH focus -and with technology counterparts swarming to the mental health field to improve offerings for patients -the time is now to see actionable change and exciting advancements in the mental health field based on individualized strategies that empower patients and improve care. Precision medicine ain’t without critics. While leaving many asking the question -is it scalable, and can it happen fast enough, though there are case studies signaling the success in treating patients with precision medicine, manyloads of have argued the strategy and research is far too ‘timeconsuming’ and costly.
Enter precision medicine.
Fueled and publicized widely by the shame and stigma often cause a lag in response in the mental health field in a various ways.
Precision medicine offers unparalleled hope for patients managing a mental health condition. This benefit cannot be understated or stressed enough, as the challenges experienced by patients with mental health conditions and cooccurring disorders can be crippling and may add to suicide potential risk. Precision medicine will help clinicians come to the right conclusion faster to reduce adversities and struggles for mental health patients. Patients might be better served on an individual basis, that may lead to heightened outcomes Whether helping in selecting a combination of therapies,, or this is predicting the right medication for the right patient.
While diet role and nutrition in our physical health is undeniable, the influence of dietary factors on mental health had been less considered.
That might be starting to change. For the first time, a report by a task force advising on new dietary guidelines, commissioned by Health departments and Human Services and Agriculture, included a point considering the possible role of diet in mental health outcomes. I’m sure it sounds familiar.|Doesn’t it sound familiar, this is the case right?|Sounds familiar?|does it not, is that the case? the USDA and HHS report notes, for example, that the American Psychiatric Association classifies ‘omega3’ fatty acids as a complementary treatment for depression. That said, the advisory panel concluded, for now, that the research was too limited to make policy suggestions.
While treating and preventing mental illness, me psychiatrists, too, have recently launched a rallying cry for a more integrative approach to mental health care one that takes diet and other lifestyle factors into account in diagnosing. In a paper recently published in The Lancet Psychiatry, an international group of scientists argue that diet is as important to psychiatry as it is to cardiology, endocrinology and gastroenterology. Psychiatry field can be reaching a sort of tipping point, with over 450 million people globally suffering from some sort of mental disorder and a pharmacological approach having achieved only limited success in treating debilitating mental health conditions.
Ramsey and colleagues’ paper cites a number of studies attesting to certain vital role nutrients in brain health, including omega 3s, Vitamin D, B vitamins, zinc, iron and magnesium.
The modern diet, while dense in calories, tends to be lacking in these important nutrients, that should be contributing to the rise in mental health conditions. While low maternal Vitamin D levels are found to play a role in the child’s risk of developing schizophrenia, manya lot of studies have linked depression with low levels of key B vitamins, for example. Basically the research is mounting in recent years, and has expanded from a focus on individual nutrients to dietary patterns more broadly. Besides, in 2011, a large study found the modern Western diet to be linked with increased depression and anxiety, as compared to a traditional Norweigan diet.
Growing braingut evidence connection also lends support the hypothesis that when it boils down to mental health, food matters. The idea that there might be a significant link between gut health and brain health and that gut bacteria imbalances in a number of neurological conditions, including anxiety, depression, autism, ADHD and schizophrenia has gained steam in the scientific community. So, up to this point, treatment traditional line for mental heath problems was pharmaceutical interventions or treatments like talk therapy, or some two combination. Except by alternative practitioners, diet and exercise are rarely taken into consideration. Bringing diet into the equation would represent a major shift in mental field health care, opening up new modes of treatment and low cost, low ‘side effect’ interventions for individuals suffering from a range of mental health concerns.
It’s important to remember that mental causes health problems are complex, and can span psychological, biological, emotional, environmental and dietary factors.
Improving one’s diet with ‘brainhealthy’ nutrients can only support mental and neurological health. It’s important to remember that mental causes health problems are complex, and can span psychological, biological, emotional, environmental and dietary factors. Improving one’s diet with ‘brainhealthy’ nutrients can only support mental and neurological health.