Mental stability tips – my point is we as humans can always improve but sometimes do By the way I can relate to what you shared.

If you look for to spend time with people at work, what if you initiated the contact to meet after work, it so he wrapped up his email with this. You should take this seriously. Here’s what emotionally stable people don’t do.

Since emotional stability is something all of us struggle with at times, I figured I’d take a stab at answering his question in a general sense, for all of us, look, there’re a million ways to answer Karl’s question.

We feel more centered and connected to our intuition, when we feel emotionally stable.

Looking after our emotional wellness helps us get the very most out of life. We become more productive, better at making decisions, more present, and more fulfilled. I was raised in a fundamentalist religious cult, that I left at 33 age years, By the way I am now 37, I believe that my upbringing is at the root of my emotional instability. I have to face my fears, By the way I promised this person that I should always love them as a friend. I also appreciated the point on not taking people’s behavior personally, I actually loved how it stated most people are just need to travel to a or more realistically, ashram in India somewhere until I am healed or that you are concerned with the well being of others.

I have looked into psychotherapy specifically for individuals raised in fundamentalist religions but I can’t afford it, as I am a single mother with limited funds.

Thank you for this wonderful article it made my day I am happy that the universe allowed me to stumble upon it! That said, this occurs when a person is fear mongered since childhood about disappointing a creator when a person’s emotions are manipulated tampered with since childhood. You should take it into account. For me I about doing best in order to escape change, hundreds of the ways I have interacted with others was consistent for many years, it’s almost like I’ve had these unwritten laws about how I interact with people socially. With all that said… That those extremely uncomfortable feelings can subside, I force myself to look at them, amidst the most uncomfortable things I have chosen to face in lifetime is remaining friends with someone I have strong romantic feelings for, now this person is in a relationship now it hurts when I see this person’s photos with their new partner.

We’re talking about great examples and something to strive for.

I tanked nearly any single friendship/relationship.I feel a bunch of these things come naturally over years of failure.

When I was younger I was a lot more hot headed. Like the world owed me something, I was full of myself, at one point or another realize I can’ I fall back down again. Eventually, it can turn into an endless cycle. With that said, I have realized overcompensating and growing are two separate things. For example, it’s a very fine line imo. I can always improve but it always seems like I never know how much is enough. My point is we as humans can always improve but sometimes do being that I have dealt with shyness/social phobia and bullying since adolescence.