Promoting Positive Mental Health – No Just Knows You Better Than You Do

Stop identifying with other people’s opinions and become aware of how you see yourself.

Always believe that you can achieve anything you put your mind to. I felt unfulfilled and unmotivated, you would think that this doesn’t sound o bad.

Never accept another person’s reality as your personal. Nobody knows you better than you do. Nevertheless,, most importantly, never let another person’s opinion of you affect what you believe about yourself.

Thank you for such a wonderful story. Thank you Declan for your amazing, useful advice! Generally, you have a great persuasive yet empowering way of writing. Today is a Monday. Certainly, this is great inspiration for me and I will certainly use this as I go through my journey! Declan, you really take away my blues. May you continue to be fascinated by life and being beautifully human!

And now here’s the question. Regarding keeping your cool, I like to ask myself how important is it? Yes. Known take the first step before more time gradually passes by while you stand still stagnating. Of course, your responsibility. Well then I guess it’s not that important eventually! Your choice. Do I still have a safe and comfortable home? With all that said. Do I still have a very good work? This is where it starts getting really intriguing. Yes. Let me tell you something. The truth is usually these small events don’t effect my overall quality life unless I let them. Seriously. Your power. Eventually, do I still have my health and happiness?

Declan lives in Dublin. What an interesting study. He is a plasterer, printer, and inventor but most importantly, a thinker. Also, his passion is to constantly work on himself through meditations, mental exercises, visualizations, and affirmations. That is interesting right? It becomes a timeless cycle as you say Big Zen, when we need more than we have now.

You may find that you are not entirely grateful for what you possess.

As you say in number 5 if you believe you need more than you have now with intention to be happy you enter a perpetual cycle. You are absolutely right you will need more, and you will continue to need more, if this is the case. With that said, the rats gave up all other activities in favour of striving to get more pleasure until they died of exhaustion. Eventually, you may believe that you need more than you have now to be happy.

We have the power because our inner world affects the influence we allow the outer world to have on us. Tomorrow you hear somebody mention that you have great personal power, know they are 100% correct. Nevertheless, of all I read your article for the first time. You have more control than you think.

Generally we have no clue what we are supposed to be doing, or who we are supposed to be imitating.

Sometimes it takes a conscious effort to enjoy the journey. Actually, we play roles and cover up our true selves by identifying with things that end up defining who we think we are. Be content with where you are day and don’t make putting mistake off being happy because you are waiting for the right moment to shine. Anyway, we conform to the external environment.

Thank you for such a brilliant post. We get uptight with other people’s actions, and in the end we punish ourselves for their bad behavior. Certainly, thanks again. All we can really do is strive to live in the present moment, whatever that should be. Usually, we may feel our blood pressure begin to rise and feel the need to react in a negative manner, if someone cuts us off in traffic or skips the queue at our local cinema. This is where it starts getting entertaining, right? Life’s to short to worry about labels or comparisons with others, as you rightly said.

It was then that I saw my error ways and made up for them by becoming more strict and uptight.

Start as soon as possible to make any necessary changes you may need to. Basically, be bold and courageous, and make decisions that benefit your growth. There’s such a thing as ugh love, right after all. Seriously. Put yourself on your imaginary deathbed and realize that time stands still for nobody.

We all have problems, and we’re often tested by circumstances outside of our control. There’s a question I ask myself in situations like that, like Chrysta. You most definitely can control your reaction to those situations, even if you may not be in control of what’s going on outside of you. Thanks for your wise thoughts. The point is to remind myself how truly unimportant some things are in my grand scheme life, pick whatever number of years you like. That’s where it starts getting really entertaining. That reminder reduces their power over me, reminds me to ask myself, Why waste any energy fussing over those little things? Your 7, stay cool. Anyways, will this matter in 20 years? Carpe Diem Seize The Day.

They o seemed stuck.

They seemed unmotivated like they were living their lives on automatic pilot. Like a n of bricks, one day, blue out it just hit me.

Not everyone woke up this morning and not everyone will go to bed tonight. Each of us are perfect in our own right and are so much more than our sum titles and other peoples opinions! It’s always an option a choice, It’s not always easy. Life has no guarantees. Thank you so much for sharing, I really needed to read this day! Your choice. Every minute you are living is a blessing that has to be experienced in the moment.

There is so much truth in this article that I can’t even pick out just one it part to comment on, or I’d be writing an essay.

Thank you so much! We are not our professions. They are sleepwalking symptoms disease. You are more important than any label. Essentially, what a great way to start my Friday so much here to let me know inform me regarding what’s important and how to stay focused. We are not even our mind. We are not our circumstances. The truth is, though, we are none of those things. We are not our feelings.

What an article sir! In Past two failure years, I had been searching something unknown, something that I haven’t understood while growing in life. Consequently. You see, good luck for your coming future and THANKS for inspiring and igniting my spirit. Although, thanks for sharing your words. Feeling great that I got through this. Seriously. Its something that I shall never ever forget in life. Considering the above said. Your thoughts will help me grow myself. Now I will grow a better way while making up for the past mistakes. Love, Light and Happiness to you. Furthermore, becoming more positive is the answer and your words are helping me start the journey. Then, here I got to understand and realise many things I needed to. Needless to say, thanks for your blog and thanks for sharing.

We place far o much emphasis on other people’s opinions about us, often to our exclusion own.

After I finished eating I ok a nice resting pose on my blanket and meditated on experiencing life as if I have just be granteda secondchance at life. See things as if you were seeing them for the first time, when you open your eyes. Notice that be responsible for your personal life experience. Thank you for sharing this! No matter what anybody says about you, it doesn’t hold any significance to who you truly are unless you identify or agree with them. The White House park. Whenever Living and Loving. Basically, love your Blog! Now look. We all have to be willing to put the work in. It’s going to take work everyday. This takes away from our own personal power.

What a lie about people punishing themselves for being uptight about other people’s actions. Sometimes people have to be uptight, especially since there’s loads of misbehavior in this world. Please read our Privacy Policy and Terms of Use, before using the site. Notice, loved it so much that I shared it on my blog post today. Declan, loved this blog post! With that said, this site is not intended to provide and does not constitute medical, legal, or other professional advice. Please seek professional care if you believe you may have a condition. However, the content on Tiny Buddha is designed to support, not replace, medical or psychiatric treatment. Rude people are the ones who deserve to be punished for all the bad things they’ve done.

Noe it is 11 year we know each other and a decent friend. It always threatens me that if expressed she will break relation ship and I don’t want to loose her. We were contact with each other till education completes. Whenever I think of her it disturbs me, noe I am in job, life is good. Right after schooling till education completes I started thinking of her and felt I have some feeling for her, I never expressed to her.

Let it be a person who is less fortunate, and let it be a lesson to learn just how abundant your life truly is, if you have to compare yourself to someone else.

We are responsible for our own action, regardless of how rude other people may act. It’s just a matter of perspective. We end up losing control over our own actions way because other people act. Remember, if it’s hard to stay cool.

This is so true Kate and very important to be reminded of it often. In things grand scheme I think there’s only a few things that are truly important and whatever those things are must be really cherished. In things grand scheme I think there’s only a few things that are truly important and whatever those things are must be really cherished. This is so true Kate and very important to be reminded of it often.