A 30-Minute Resistance Band Workout For When You Can’T Get To A Gym: The Most Influential People In Health And Fitness

Way back in 2010, before most people had ever heard of the caveman diet, Robb Wolff published The Paleo Solution.

Whenever in line with the football ‘star turned inspirational’ business guru, the secret to success is simple.

Howes readjusted his professional course, after a serious injury sidelined his dreams of becoming a Olympian. It’s no surprise that you see the addiction medicine specialist all over your TV. Seriously. Pinsky is amongst the field’s few goto experts, as mental health finally moves from hushhush conversations to mainstream America. Let me tell you something. He appears weeknights on Dr. Now look. Drew on Call and in the past hosted the show Celebrity Rehab. He’s also been criticized for encouraging and allowing the typical reality show tropes of petty fights and emotional outbursts to boost ratings, the latter program won him praise for talking about addiction and recovery in a frank way.

Actually the besties otherwise known as the Tone It Up girls had a killer year. And therefore the superfit duo make their list debut with loads of ‘highprofile’ fitness partnerships, a capsule collection with ‘cool girl’ activewear brand Bandier, and more than 30 million views on their YouTube channel under their belts. After a twodecade absence from the publishing world, he’s back. You couldn’t avoid Tony Robbins, if you spent any time in the selfhelp aisle of your local bookstore in the 90s. For instance. Unlimited Power, Unleash the Power Within, and Awaken the Giant Within. Motivational speaker and self after that, he went silent.

Whenever helping his clients with tripledigit removal of excessive obesity goals, the personal trainerturnedExtreme Weight Loss coach is a true transformation specialist.

The Powells also just released their first coauthored book, Extreme Transformation.

Lifelong Weight Loss in 21 Days. Powell is certainly out to transform the fat loss game Whether checking your ego,, or it’s his thoughts on carb cycling. Together with his co host, fellow trainer, and wife Heidi Powell, he took his fit marriage secrets to the people in the most recent season of their hit ABC show by training couples. A well-known fact that is. I am sure that the founder of Wellness Mama is on a mission to provide simple answers for healthier families.

Whenever blogging about everything from natural skin remedies to ‘family friendly’ recipes and her thoughts on motherhood, s well on her way.

Replacing Ruffles with kale chips may be the start of a whole new you!

The actual question is. Ever look at someone’s résumé and wonder how they ever find time to sleep? He’s the director and ‘cofounder’ of Yale University’s Prevention Research Center, president of the American College of Lifestyle Medicine, founder of the True Health Initiative, senior nutrition expert for KIND, and somehow he finds time to write for News and World Report and The Huffington Post. We got halfway through David Katz’s and started to feel tired. Whew! Katz led research this year that found eating something healthy it was walnuts in this case enticed people to make more healthy eating choices.

Besides being able to totally rock a bikini and marrying John Legend in 2013, Chrissy Teigen is also notorious for her hilarious and candid tweets and Instas.

Teigen added the title of author to her résumé publishing a cookbook.

Recipes For All The Food You Want To Eat. For instance, sports Illustrated model and not only as she found out she’s pregnant with her first child. Her main passion? Usually, she’s since returned to fitness and has a cumulative 16 experience years in the industry. Yes, that’s right! Neghar Fonooni was a personal trainer 15 years ago when she decided to join the Air Force as a linguist. Whenever empowering topics she covers as a coach and blogger on Eat, Lift, and Be Happy, she wants you to live your bliss, and she’s helping people do that through her uplifting.

She also developed a ‘weight loss’ program for women called the Lean and Lovely Program, that has caught the attention of publications like Shape, Women’s Health, Men’s Health, and The Washington Post.

Wolfe basically embodies the word crunchy.

Wolfe’s health and wellness teachings are inspirational yet relatable, and he leads frequent retreats to plenty of the most beautiful locales on planet earth, with an intention to make every day better day ever. He’s also the spokesperson for our most handy kitchen appliance, the NutriBullet. As a result, he’s caught some heat from science advocates, who scrutinize his preachings and tactics to grow his more than 3 millionstrong Facebook following. Now regarding the aforementioned fact… Consider him the goto guy for delicious and healthy smoothie recipes. Certainly, watching a video of Natalie Jill crushing a HIT workout can be intimidating. So, she makes it look easy she’s ripped! Certainly, hereafter you learn the story of how she struggled to find helpful resources to get her physical and mental health in check after giving birth and getting divorced, and you realize she totally gets how difficult everyone’s health journey is.

You know that one friend who can talk to anybody with ease?

In the nutrition world, his name is John Berardi.

It’s all delivered without the bullsh He tells us why carbs aren’t the enemy, and why you shouldn’t feel bad for eating those Christmas cookies. Although, his coaching and education programs have helped more than 200000 people reach their fitness goals. He’s rubbed elbows with everyone from Canadian Olympians to UFC fighters to average Joes, as the founder of Precision Nutrition. Top-notch part? Her easytofollow flows and videos cover everything from energizing morning yoga to yoga that helps ease pain problems. Texasbased yoga instructor Mishler is the creator of Yoga With Adriene, where she serves up sequences with a feeling of humor and her signature Southern drawl. Mishler has clearly caught on with a huge audience. Now look. Surely it’s not meant to be all inclusive will include major components that are considered to be parts of a lifestyle that lead to good health, This article is designed to give tips to readers about how they can improve or augment actions in their lifetime to have a healthy lifestyle.

Then the next we hear a cup of joe could do more harm than good, One week scientific research tells us drinking coffee could add years to our lifespan.

In any circumstances please do not worry.

Luckily we have Alan Aragon, the nutrition advisor for Men’s Health magazine, to be our Lewis and Clark. He’s known for the Alan Aragon Research Review, a monthly newsletter that’s the goto resource for a breakdown and analysis of the latest research in nutrition and exercise. Now this ‘ping pong’ research is confusing, even for people who try to stay up to date. It’s an interesting fact that the author of a few books on food politics and healthy eating is also a professor of nutrition, food studies, sociology and public health at NYC University. With that said, this was a banner year for the blogger and thought leader.

Love her or hate her, the youngest Kardashian sister had quite the health and fitness year.

The author of Strong Looks Better Naked debuted the fruits of her newfound fitness focus on the cover of Complex magazine in 2015 and effectively secured her spot as amongst the year’s hottest fitness influencers.

Be highly skeptical of those waist trainers. What we love is that she’s not only sharing her hot bod with her 38 million Instagram followers she’s started a serious conversation about using fitness to cope with emotional hardships. How did she get here in just three years? As a result, she started exercising regularly, wrote out a meal plan for herself, posted her transformation on Instagram, and became a certified personal trainer.

She started experiencing health problems in college, after growing up on fish and chips.

Twenty seven year old California native Anna Victoria has built an online fitness community through her Fit Body Guides that have reached more than 100000 women worldwide and her Instagram account with 830000 followers.

Frustrated, she threw herself into studying nutrition and fitness. Recently she’s caught the attention of media outlets like Shape and AOL. This is where it starts getting very entertaining. The Power of Gut Microbes to Heal and Protect Your Brain for Life. So, despite his extensive accolades, the gluten free pioneer has drawn serious criticism for his therapies and products everything from $ 8500 brain detoxification to hyperbaric oxygen chamber treatments and radical claims. Needless to say, last year, Perlmutter released his latest thoughts on the topic with New York City Times best seller Brain Maker. A well-known fact that is. Making his debut on our list, the neurologist and author of Grain Brain is known for making connections between the things we put into our bodies and the ensuing effects on our brains. Essentially, not globally to investigate cultural culinary habits and articulate his simple food philosophy. Author of The Omnivore’s Dilemma is aiming to set the record straight on scary food headlines with his latest endeavor. Entrepreneur, motivational speaker, NYC Times bestselling author, and fitness celebrity Chalene Johnson has sold more than 10 her extremely million popular Turbo Fire, ChaLEAN Extreme, and Turbo Jam DVDs. Now Johnson streams live workouts on Periscope to more than 67000 followers and always keeps her blog current. Keep reading. In 2014, she launched her podcast The Chalene Show to cover everything from recent health news to stepping outside your comfort zone. Although, jennifer Cohen started her career as a personal trainer who preached that workouts going to be easy to do anytime and anywhere and incorporated into everyday life.

She’s also been on Good Morning America.

Her first book No Gym Required.

You might recognize her from her 2011 appearance as a trainer on The CW reality show Shedding for the Wedding. Oz, Today, The Doctors. Unleash Your Inner Rockstar, published in 2009, became a national bestseller. Drew, and Extra! Sick, and Nearly Dead, that detailed his ‘weight loss’ journey, we can’t if the juicing scene must be as big as it’s today, if it weren’t for Cross’s awardwinning documentary Fat. Furthermore, his community focused company, Reboot With Joe, helped extend the allure of light green juice to thousands of people across the country, after the success of the film. Despite his celeb trainer status, he’s super approachable, pasternak trains plenty of biggest names in Hollywood.

What do Lady Gaga, Robert Pattinson and Robert Downey Jr.

Pasternak breaks down the latest exercise science into words normal people can understand on his blog on People.com.

This guy. I’m sure that the media mogul, author, and ‘selfproclaimed’ flat shoe advocate certainly hasn’t been resting on her laurels since changing the entire wellness conversation with the release of Thrive in After articulating the third metric for defining success, Huffington is continuing the conversation with the launch of Sleep + Wellness, a section of HuffPo dedicated specifically to addressing sleep as a public health issue. Eventually, sarah Wilson worked in journalism for 20 years. Now she’s the founder of the I Quit Sugar empire. You see, it all started when she gave up the sweet stuff for two weeks as an experiment for a story. His wildly popular Insanity workout is the top selling infomercial seven years running.

Being this type of a popular trainer means he also has to deal with Internet trolls commenting about his physique.

He responded with a powerful message, when commenters started shaming him for being So in case you’ve ever accidentally fallen asleep with the TV on. She pulled out of the competition when her body struggled to recover, after suffering from heatstroke at the rossFit Games in July. Annie Thorisdottir proved that she’s a CrossFit beast, only after again.

While making burpees, muscleups, and deadlifts look like a walk in the park, thorisdottir cruised to a ‘firstplace’ finish in the CrossFit Open this year. She also showed us how important Undoubtedly it’s to listen to your body and know when you’ve reached your limits. Oz Show, is a busy guy. So number one NY Times bestselling author, director of the Cleveland Clinic Center for Functional Medicine, founder of the UltraWellness Center and regular contributor to the Today show, Good Morning America, and The Dr. Needless to say, whenever revealing that a few of the chemicals he condemns are in products he sells, last year, Forbes called into question his chemical hypocrisy. Just think for a moment. Still, functional medicine doctor Mark Hyman manages to tackle topics like infertility and acne on his blog. Now look. I am sure that the personal trainer, TV star, author, businesswoman, and all around badass took her tough training style from The Biggest Loser to the society with online training, a podcast, DVDs, diet books, and her signature Bodyshred program.

That takes a more personal, behindthescenes look at her family life.

In 2016, she’ll star in Just Jillian, another reality show on E! In 2015, she hit us with a brand new reality show, Sweat, Inc, that follows her search for the next great fitness craze. There’re the 100 people we determined to be the most influential this year, after many discussions. We looked at a few quantifiable factors for every candidate, when doing best in order to determine the most powerful innovators in this space. You see, in 2015, the author released his latest book, Skinny Habits. Now look, the author of The Happiness Project kept busy last year with the release of her latest book, Better Than Before, that is all about ruling your daily habits to become your happiest, healthiest self. We love that Rubin employs this approachable philosophy for health on both her blog and podcast, Happier with Gretchen Rubin,.

He’s got some huge momentum carrying him into his hosting debut. So 6 Thin Secrets People, and continued to amp up his Black Fire workouts with Daily Burn. Besides, the internationally renowned yogi and founder of Strala Yoga in a city of New York is all about doing what’s best for your body. Basically, anna Kaiser began her career back in 2003 teaching ballet, body conditioning, and dance cardio at the Reebok Sports Club and The Sports Club Since after that, she’s trained the likes of Shakira, Sarah Jessica Parker, and Kelly Ripa. January 2016 marks her television debut in an obesity removal show on ABC called My Diet Is Better Than Yours. She branched off and started her own dance cardio company AKT In Motion in 2012 in New York, right after her role as hief Content Officer for Tracy Anderson’s studio. Her 8 million Instagram followers don’t seem to care about the veracity of the science behind that booty. Jen Selter has received her share of criticism for dishing out suspect fitness advice. Nonetheless, topping our list is Instagram sensation and allaround bikini body badass Kayla Itsines.

Founder of the Bikini Body Guides, Istines recently debuted her new app, Sweat With Kayla, that provides weekly coaching tips, quick workouts, and daily menus.

Luckily for all aspiring CrossFit champs, the Fittest Man on Earth doesn’t shy away from sharing training tips and pics of his shredded bod with his half a million Instagram followers.

While Froning led his team to victory at last summer’s CrossFit Games, probably the bestknown CrossFit athlete. Last year, he shaped up for the latest installment of the Terminator chronicles with a body good enough to give his 30 years younger self a run for his money and resumed his rightful place on the June cover of Muscle and Fitness. At 67 years old, he still stays close to his first passion with a fitness blog and #AskArnold Twitter chats to answer burning ‘musclebuilding’ questions.

Bodybuilder turned movie star turned politician turned movie star is no stranger to the spotlight.

Camille LeblancBasinet became a tad of a suddenly celebrity well, at least among the crowd that loves WODs, after winning the title of CrossFit’s ittest Woman on Earth in 2014.

Whenever proving she’s got brains and brawn, oh yeah, and she managed to finish her degree in chemical engineering. Of course, in the past year, she’s shared her progress from hang squats to V ups with her more than one million social followers. You should take it into account. Her Hungry Girl brand has grown by leaps and bounds. She continues to evolve with the times in a few months, she’ll be publishing a cookbook focused on clean eating. Then, what started out as a daily newsletter with easy recipes has turned into dozens of cookbooks and a show that airs on the Food Network and Cooking Channel. On top of this, lisa Lillien showed the world that healthy food doesn’t have to leave you hungry. With that said, this year, Lillien released another book, The Hungry Girl Diet, her first ever meal plan.

Former University of Washington track teammates and friends Jennifer Forrester and Kaisa Keranen started a Instagram account they named Two Bad Bodies in May It didn’t take long for their synchronized workouts and motivating posts to gain a huge following.

They even caught Lady Michelle Obama’s attention.

She reposted them on her own Instagram and made this video challenging the pair to create five new workouts for their followers in honor of the fifth anniversary of Let’s Move! Therefore this year he released Bulletproof. Asprey himself is being bulletproof whenever it boils down to the critics. Certainly, the creator of Bulletproof Coffee, the staple of the Bulletproof Diet, is a favorite among celebs like Shailene Woodley.

Basically the highfat, butterboosted diet, that claims to supercharge your body and upgrade your brain, is not so impressive to nutrition experts.

Nowwellness’ activist Kris Carr was diagnosed with a rare, incurable ‘stage4’ cancer back in In that moment, she committed to living her best, healthiest life possible.

The NYC Times bestselling author preaches loads of ‘selfcare’ and a plant dense diet. Carr has since directed and starred in the documentary Crazy, Sexy Cancer and authored a Crazy, Sexy book series, that have revolutionized the way we think about cancer and living well including loads of joy and fun. Tracy Anderson had been sculpting celeb bodies for years and the tiny trainer remains just as popular with the latest crop of Hollywood darlings.

Anderson is kicking the butts of everyone from Lena Dunham to Jennifer Lopez and still manages to find the time to yell at the last of us mere mortals to put on our adult diapers and show up for our health.

Last year she launched her #TamilyTales newsletter to share the things that inspire her and promote her new livestream workouts.

Like Simone De La Rue and Katia Pryce, her legacy doesn’t stop there she’s inspired a brand new class of former Method trainers, who have taken her teachings to studios of their own. Her blog, you can find her fitness and nutrition wisdom on Bodybuilding.com, the Physique Science podcast, and her honest, motivational Instagram posts. On her website, she covers everything from her flexible dieting philosophy to training plans she follows before a competition. Usually, we also love how open she is all about her past eating disorder and journey to recovery. With a degree from Stanford and a strength and conditioning specialist certification, it’s clear the health and fitness coach has the brains to back it up, lee may look like a fitness model. Remember, dubbed the meditation maven on last year’s list, Chopra is a guru of mindfulness, spirituality, and alternative medicine.

Chopra covers an incredible breadth of holistic ‘health related’ topics for outlets like CNN and the NY Times, with insights on everything from the all embracing reality of the universe to the microbiome of your gut.

Google any medical issue, and chances are you’ll come up with a host of articles by Joseph Mercola.

However, his line of health supplements everything from krill oil to vitamin B 12 spray is somewhat controversial, The alternative medicine evangelist and osteopathic physician has made some major entrepreneurial strides in the past year. On top of that, when not teaching stand up paddleboard yoga in Aruba, now she’s a NY Times ‘best selling’ author. Yoga Girl. She was busy co founding new philanthropic company 109 World. Usually, internationally beloved yoga teacher Rachel Brathen’s wildly popular Instagram account has more than 7M followers, that she touts as the largest yoga account worldwide. Bittman did share his thoughts on the power of food with a massive audience, as the lead food columnist for the New York City Times. His decision to leave to cofound and serve as Chief Innovation Officer at vegan startup The Purple Carrot late in the year meant less talking and more doing.

Dwayne Johnson has come that critics were quick to debunk. Her extreme take wellness, colon cleanses, and flu remedies has Did you know that the goddess of Goop is no stranger to controversy. Bisk decided to try one last thing to manage her symptoms, after being diagnosed with chronic fatigue while training for the 2012 ummer Olympics in London. Make sure you write some comments about it in the comment form. Games. Holistic health healer shares his thoughts on everything from natural healing and talk therapy to spiritual practices and herbal supplements.

Last year, he released his latest book Fast Food, Good Food to remind us all that there really is no excuse for not cooking healthy meals in the apartments.

The Under Armour spokeswoman absolutely demolished critics who claimed she doesn’t have the right body type for ballet, and in the process of her journey from ballet soloist to Broadway star to icon, she ignited a greater conversation about body positivity and achievement in sports.

The first African American principal dancer at the American Ballet Theatre is doing very much more than just sharing the beauty of ballet with a wider audience she’s become the year’s most recognized athletes and landed spots on Time’s list of 100 Most Influential People of 2015 and Barbara Walter’s carefully curated list of 10 Most Fascinating People of the year. You see, whenever interviewing bestinclass experts in various fields, from medicine to sports to finance, about their daily habits and tips for success, he continues cranking out his number ‘oneranked’ podcast, The Tim Ferriss Show. Consequently, not afraid to test his own physical boundaries, Ferriss wrote the book on how to hack your way to a healthier life.

Whenever playing poker, and online dating, in just one week, last year, he launched a ‘brandnew’ video series, The Tim Ferriss Experiment, in which he attempts to master skills as diverse as surfing. 4 Hour Body and The 4 Hour Chef prove it’s possible to achieve any health or fitness goal in an incredibly efficient manner. Uhling also contributes to many publications, and this year was featured on sites like Yahoo, Forbes, and The Coveteur. Natalie Uhling isn’t just a fitness model, you may recognize her face from Under Armour’s #IWILLWHATIWANT campaign. Fact, she’s an athlete, trainer every session is an unique and memorable experience since, and the creator of a NUFit, a ‘high intensity’ workout method that merges music and movement.

Motivational speaker, life coach, and author was named a next generation thought leader by none except Oprah. For good reason. We humans have different requirements as infants, children, teenagers, young adults, adults, and seniors, all humans have to eat food for growth and maintenance of a healthy body. As most parents know, kids, teenagers, and young adults often snack between meals. Anyway, infants may require feeding every four hours until they gradually age and begin to take in more solid foods. They develop into the more normal pattern of eating three times per day as young kids. Now this guy’s legit. His podcast Physique Science Radio, that he hosts with fellow influencer Sohee Lee, focuses on ‘evidence based’ nutrition and exercise recommendations all discussed the way that anyone can understand.

Layne Norton ain’t just a professional natural bodybuilder and powerlifter, he also has a Ph. Mike Chang has come should you be more going to work out if it was full of silliness? Most gyms still feel like stodgy, serious places, where perfect form and ever increasing reps are prized, noone is wearing suits. He encourages the ninjas to wear flashy, sparkly, bright costumes to work out. Now this trainer will have you grinning from ear to ear, even as you swing a heavy kettlebell.

That’s Mark Fisher’s bet. I know that the former actor started his eponymous gym full of disco balls, unicorns, and dildos as an island of misfit toys for the fitness community. Her nutrition and fitness company Way of Gray infuses that same message in its popular ‘threemonth’ guides. So this holistic nutritionist and certified personal trainer quickly realized she cared more about feeling good and loving her body than just looking good, as an aspiring model in high school. You should take it into account. Whenever Breaking Vegan, detailing her journey toward a balanced, happier lifestyle, in November 2015, the 25yearold published a memoir. Yes, that’s right! The food blogger, formerly known as The Blonde Vegan, sparked a virtual firestorm in June 2014 when she announced her departure from veganism. So, she persevered and ‘re named’ her blog The Balanced Blonde, while I know that the clinical nutritionist and doctor of natural medicine and is out to prove that food must take center stage whenever it boils down to treating health problems. Nonetheless, this year, he released a series of natural nutrition videos that covers topics like the excellencies of activated charcoal and how to cleanse your colon. Stöppler’s educational background includes a BA with Highest Distinction from the University of Virginia and a MD from the University of North Carolina. Melissa Conrad Stöppler, MD, is a board certified Anatomic Pathologist with subspecialty training in the fields of Experimental and Molecular Pathology. Actually. While his quirky humor and downtoearth attitude, today he runs Mark’s Daily Apple. Research backed advice, and workouts. Whether you an interest for fitness and wellness.

New York Times bestselling author Kimberly Snyder, believes that outer beauty is a reflection of inner health.

The socalled nutritionist for the mind, body, and soul shares her wisdom with lots of celebrity clients and everyone else via her blog and podcast Beauty Inside Out. That’s a conclusion she came to after overcoming her own struggle with weight and acne before publishing her first book, The Beauty Detox Solution. Last year was especially big for Snyder being that she published her third book, The Beauty Detox Power. Therefore this December, the lifestyle guru teamed up with Weight Watchers to launch the Beyond the Scale campaign, that takes the focus off calorie counting in favor of an allaround healthy lifestyle. However, Oprah has built a huge community for sharing her message of happy, healthy living, with her 30 million Twitter followers and so that’s Winfrey’s influencer debut. Anyone you think is missing from this list? Wellknown for his books Good Calories, Bad Calories and What’s Really Making Us Fat and controversial article What If It’s All Been a Big Fat Lie? Notice that gary Taubes is a science writer who is known for his controversial stance on what’s really making us fat. New York Times Magazine, Taubes also ‘co founded’ the nonprofit Nutrition Science Initiative to natural food ‘chefturned’ Real Housewife turned Skinnygirl mogul is on an empire building roll.

We ofcourse always welcome your comments and concerns, we arranged the list from highest to lowest score and used our qualitative judgment as an editorial team to fill in the gaps that the metrics couldn’ We are damn proud of this list.

We considered more than 200 names gathered from last year’s nominees, input from social media, and suggestions from our staff. Klout score, number of studies or research published, number of products, professional degrees and certifications, number of Google News mentions, prevalence in 2015, and career focus on health and fitness all with variable levels of impact on the final score. Order of this list was almost entirely on the basis of numbers. Apologies we can’t give credit to any person playing a significant role in the health, fitness, and happiness world. Considering the above said. We so created a scoring system on the basis of nine categories.

We take this list seriously and took nearly any measure we could to ensure its accuracy. That said, this list is meant to highlight those people who had the most actual reach in the health and wellness space in 2015 not those we personally consider to be influencers. Founder of Ballet Beautiful a favorite of Victoria Secret Angels Lily Aldridge and Gigi Hadid Bowers has an otherworldly talent for marrying art and fitness. Consequently, while livestreaming classes, and a growing library of books and DVDs, now she’s sharing her techniques with the masses via custom workouts. You should take this seriously. By the way, the former NY Ballet dancer’s methods skyrocketed to popularity after she served as Natalie Portman’s Black Swan trainer. She even leads classes set to house music at dance clubs in Brooklyn.

Brower’s yoga and meditation classes allow her students to do just that, in locations as diverse as museums, yoga studios, and Central Park. In the midst of a busy city like NYC, it can be next to impossible to find peace. Now look, the result is surprisingly entertaining, profound, and pretty much exactly what you’d seek for in a thoughtprovoking podcast. Fast forward five years, and his podcast by quite similar name is quickly gaining popularity. Therefore, how Our Unconscious Minds Elect Presidents, Control Markets, Wage Wars, and Save Our Lives. Anyway, psychology, every 30 minute episode brings together brain musicians, actors, and more. As a result, award winning journalist Shankar Vedantam is a science correspondent for NPR and author of the muchbuzzedabout book The Hidden Brain. While heading up the nutrition initiative of fellow influencer Michelle Obama’s Let’s Move, the registered dietitian and bestselling author has made her mark on the nutrition world.

She also hosts a Food Network TV show, Healthy Appetite, and has a few cookbooks under her belt.

Ellie Krieger was the queen of healthy cooking before healthy cooking was cool.

Her latest, You Have It Made. Ever since breaking onto the scene in 1999 as the host of The Naked Chef, Oliver has risen to fame, opened restaurants, and published cookbooks. With all that said… Sitting on top of a DVD empire, a stacked rolodex of A list clients, and 18 fitness and nutrition certifications, Jenkins is the real deal. A well-known fact that is. She is responsible for the bodies of Alicia Keys and Kelly Rowland, and the post baby return of Pink’s famous ‘six pack’. Known using Real Science and Real Food to Lose Weight Without Dieting, was published. I’m sure you heard about this. Darya Rose was a chronic dieter who wanted answers. For example, in 2013, her first book. Nonetheless, it was food, Rose discovered the answers to her weighty problems were not drugs or surgery.

Ph. She started blogging at summertomato.com, where she shares recipes and practical advice to live an awesome life without dieting. Activist and founder of Food Babe and her ‘healthy eating’ empire came under serious fire last year from critics who dub her claims about chemical additives to be depending on suspect science. Now this fall Starbucks pulled the artificial coloring from the perennial favorite Pumpkin Spice Latte thanks to Hari’s lobbying. 2015 wasn’t without its Food Babe victories. He’s not resting on his laurels, even when he came onto the fitness scene 25 years ago. Also, Horton’s genuine encouragement and enthusiasm have guaranteed him a spot on the fitness scene for years to come, He’s also ventured into mental health. So a selfimprovement tome, in His go big or go to the premises style may not appeal to everyone. Then, this time of year, airwaves have loads of infomercials for the latest fitness fad, and no one’s more recognizable than Tony Horton and his P90X program.

While coming out with athletic variations (P90Xand shorter workouts (P90Xto fit anyone’s schedule, no gym required, horton continued to level up the program.