That Said If You’Re Feeling Jittery: How Can I Improve My Mental Health

People who exercise often generally sleep better and feel more relaxed. Exercise also produces dopamine in considerable levels, which can help mitigate addictive cravings and help prevent withdrawals. Then, drugs and alcohol both produce dopamine, as can food when ingested Read More

Please Update To A Modern Browser To View This Page: Mental Health In Adolescence

We’re sorry, your browser ain’t supported. Please update to a modern browser to view this page. Learn More We use cookies to provide you with a better onsite experience. February in Youth Journal and Adolescence, takes a more nuanced look, Read More