In today’s political climate, each presidential election seems to leave a significant portion of the population grappling with feelings of anxiety about what the future may hold. If you find yourself among those who are feeling uneasy following the recent Read More
A comprehensive study conducted by UCL alongside Brighton and Sussex Medical School, published in JAMA Network Open, uncovers a significant two-way relationship between depressive symptoms and memory decline in older adults. By analyzing an extensive 16-year dataset comprising 8,268 adults Read More
Please note: This is a sneak peek of Bipolar Rules — that means it’s just a draft. This is not the final version. For a long time, I held the belief that I could mentally outsmart bipolar disorder. My reasoning Read More
Do you find yourself thinking that your life can’t possibly get any worse? Feelings of depression, anxiety, and anger may have taken over your days, leaving you feeling completely out of sync and utterly miserable. It might be the perfect Read More
Alcohol is one of the most widely consumed substances globally, and its consumption is linked to numerous adverse effects on mental health, including increased aggression and a heightened risk of engaging in violent behavior. This issue extends to the realm Read More