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Category: Senior Care

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Health Care Recommendations In Your 70S And Older: Healthy Living In Your S And Older

October 15, 2016 Ann MillerHealth & Wellness, Senior Care

Find an activity you enjoy and begin slowly. Whenever strengthening exercises, stretching and balancing exercises into your exercise program, try to incorporate endurance activities. Or unable to cope or deal with stress, it’s essential to reach out to family, friends, Read More

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