What exactly is speech anxiety? The answer varies from person to person and from situation to situation. However, in general, it is a fear of speaking in public or of talking to specific individuals. When this fear is severe, it may even prevent people..
One of the more common manifestations of speech anxiety is that someone who knows they have a problem will do everything in their power to keep their symptoms under control. For others, the fear of public speaking becomes such an overwhelming fear that..
If you or someone you know suffers from speech anxiety, an internet based speech therapy program may be the most cost effective method of treatment available. Speech Anxiety is often accompanied by other mental health issues, including depression. The ..
Speech anxiety online therapy is convenient and affordable. It begins by reading various self-help books that provide useful tips on being comfortable with speaking in public. Some individuals learn better than others; however, overall, there are so ma..
Cognitive Behavioral Therapy (CBT) for speech anxiety aims to alter the way that you perceive and react to social anxiety triggers. This therapy is a critical first step towards effectively treating speech stress disorder. CBT for speech anxiety primar..