Love transcends boundaries, and the choice of a partner should never be limited by race or ethnicity. Interracial dating and marriages are a celebration of the rich tapestry of cultures and diverse ethnic backgrounds. These relationships represent a journey of Read More
Life presents numerous moments that can evoke feelings of dread. This emotion is not only unpleasant but can also feel overwhelming and uncontrollable, often stemming from a fixation on an upcoming experience. When faced with an anticipated event, your thoughts Read More
Two profound lessons that many individuals take considerable time to understand are that thoughts are not facts and feelings are not facts. Engaging in reality testing can significantly help us recognize this truth, yet it is a skill that many Read More
As we step into a new year, it’s traditional for individuals to set resolutions and map out goals for the upcoming months. While it’s vital to focus on future aspirations, it’s equally crucial to take a moment to reflect on Read More
by Keith “Duke” Davis, Founder and CEO, Inner Journey: Mental Clarity App and Mental Fitness Advocate Imagine this scenario: It’s January 1, and you’re brimming with enthusiasm. You’ve meticulously penned down your resolutions, filled your pantry with nutritious groceries, and Read More