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Category: Habit Formation

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Build Lasting Habits in 2025: Stop Chasing Perfection

Build Lasting Habits in 2025: Stop Chasing Perfection

January 21, 2025January 21, 2025 Ann MillerLeave a commentHabit Formation, Lifestyle & Personal Development

by Keith “Duke” Davis, Founder and CEO, Inner Journey: Mental Clarity App and Mental Fitness Advocate Imagine this scenario: It’s January 1, and you’re brimming with enthusiasm. You’ve meticulously penned down your resolutions, filled your pantry with nutritious groceries, and Read More

Build Lasting Habits in 2024: Stop Chasing Perfect

Build Lasting Habits in 2024: Stop Chasing Perfect

January 8, 2025January 8, 2025 Ann MillerLeave a commentHabit Formation, Lifestyle & Personal Development

by Keith “Duke” Davis, Founder and CEO, Inner Journey: Mental Clarity App and Mental Fitness Advocate Imagine this scenario: It’s January 1, and you’re bursting with excitement. You’ve meticulously crafted your resolutions, stocked your kitchen with healthy groceries, and perhaps Read More

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