Parents or teachers might be asked to answer a checklist of questions about the child. Young children can be asked to draw pictures to express their feelings. You might be asked to keep a diary or journal of how he Read More
You’ll be healthier and happier than you’ve been in years, before you know it. You have to progress to more difficult exercises as you begin to see progress, after starting out small. By keeping yourself entertained, you’ll be able to Read More
I’d say if you have the time, commit to getting 8 sleep hours any night and, catch some extra Z’s on the weekend. While maintaining good health, promoting a healthy body weight, and reducing the signs of aging, sleep is Read More
Recipients of services, patients and families, wisely seek for to be informed partners in their health care. Data on the performance of providers also must be publicly available, comprehensible and meaningful. Nothing about us without us is one way this Read More
I think that we need to look at our body, mind and spirit gether to know what keeps us living longer and healthy. We have all seen people older than 80 living a fulfilling active life. Maybe the retired engineer Read More