As I reflect on my home country, Ukraine, nearing the 1,000th day of the Russo-Ukrainian war, it is clear that the emotional and psychological toll of living under constant threat is profound. Even on days devoid of direct attacks, the Read More
The government has officially unveiled its updated mental health bill, marking a significant step forward in the long-overdue reform of the existing mental health act. This initiative, which began under the previous administration, is a crucial promise from the current Read More
Bipolar disorder (BD) is a complex and often debilitating mental health condition characterized by extreme mood fluctuations, including episodes of mania or hypomania that oscillate or occur alongside depressive states (American Psychiatric Association, 2013; GBD, 2019). These mood episodes can Read More
A groundbreaking study recently published in Nature Medicine has highlighted the promising role of transcranial direct current stimulation (tDCS) as a safe and effective method for treating depression in the comfort of one’s home. Conducted by a collaborative team from Read More
The topic of mental wellbeing among young individuals is becoming increasingly critical, not only in the UK but globally. Numerous studies have examined the effectiveness of universal interventions aimed at helping young people maintain their mental wellness and prevent mental Read More