difference between mental health and mental hygiene They are also not mutually exclusive, Although the terms are often used interchangeably, mental health and mental illness isn’t identical thing.

The main burden of illness is concentrated in a much smaller proportion about 6 percent, or one in 17, who suffer from a serious mental illness.

It illustrates how mental health and mental illness are found on two separate continuums. While poor mental health, optimal mental health. Is at one the continuum end, moreover referred to as languishing, is at the other end. Let me tell you something. Striking a Balance. Fundamental difference between mental health and mental illness is that everyone has some degree of mental health 9 times out of 10, just like physical health, whereas it’s possible to be without mental illness. Then, mental illness is extremely prevalent in Canada and globally. Figure 2, shown to the right, is adapted from Mental Health for Canadians. Whenever having a serious mental illness is at one the continuum end, while having no symptoms of a mental illness is at the other end, on the horizontal axis. Ultimately, now this means that someone can be mentally healthy with a mental illness and that someone can have poor mental health without a mental illness.

Whether at work, one in five Canadians meets the criteria for having a mental illness in their lifetime, 24 dot 1 women percent and 17 dot 0 percent of men this 20 percent affects almost any one of us, indoors or personally.

Research on mental illness is evolving.

a lot of the more common and well researched mental illnesses, by category of illness. More mental illnesses are being discovered and diagnosed, as time passes. However, it does not mean that the individual no longer has depression, schizophrenia or another mental illness, Recovery ain’t an end state. That’s right! Mental illness is much like diabetes, heart disease and a broken leg one can live with it and recover from it. Whenever stopping prejudice and promoting early identification and effective treatment, learning more about mental health and mental illness is a crucial step in dispelling stigma. Recovery means that the person has stabilized and regained their role in society. While having poor mental health is associated with emotional distress and psychosocial impairment comparable to that of a major depressive episode, despite poor mental health not defined as an illness.

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