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They have debilitating physical symptoms. They’ve also been linked to other conditions like heart disease and stroke. Research shows that the fear of judgment surrounding mental illness often prevents people from getting help.mental health treatment is the most effective way to manage a psychological disorder. You may have seen TV adverts recently to raise awareness of how we treat people dealing with mental illhealth. Here’s my have the p five reasons why people don’t talk more freely about the problems involved. They don’t say anything, people are worried about saying the wrong thing, and the person concerned feels like nobody wants to know. Oftentimes often there’s a kind of conspiracy of silence around someone experiencing a period of mental illhealth. I’m sure you heard about this. Then the trouble is that when you’re experiencing mental ill health, there’s that inner voice hammering away telling you the very same thing.

There’s always someone who gives that most unhelpful of all advice -just pull yourself gether -however that in spite the fact that most people may really be sympathetic.

Sadly, such is the ignorance around mental ill health that there really is discrimination out there.

Research shows that you’re less gonna be employed than someone with a physical disability, if you disclose even past experience of mental illhealth. Anyways, its true! This is where it starts getting intriguing, right? Expressing this to other people, even to ourselves, can be really difficult. Experiencing a period of mental ill health can be devastating to someone’s self confidence. Coping mechanisms used before no longer seem to work, it feels as if you’re not even very similar person. Apparently our most common responses to stress are to ‘do nothing, just live with it’, ‘eat comfort or junk food’ or ‘spend time alone’ -all ways to actively worsen our mental wellbeing, not improve it. Fact, we act as if our mental health was somehow circumstantial and beyond our control.

Everything really does feel out of control and people we know feel helpless Therefore if someone is experiencing mental ‘illhealth’.

Imagine having a conversation about someone’s poor physical condition or illness, and having no clue what factors can improve our physical health.

Such is our reluctance to discuss the problems, even someone with a high extent of mental wellbeing is unlikely to know what they do to maintain it. Now this isn’t about medical training, it’s about common knowledge. We’re all more than aware of the stereotypes and prejudice which surround mental ill health. So here is a question. Who wants to identify with that?