Mental Health Carers Support – Like Most Websites We Use Cookies

You may feel like your life is very different from other people’s, and that they don’t next to impossible to let people know that you are a carer, if you feel worried that you or the person you care for might face stigma. Being a carer can have a big impact on your self esteem. You may feel that you are not worthy of care and attention, and that your personal time gonna be focused on the person you care for. You may find that the challenges you face while being a carer make you feel low or depressed. Oftentimes you may also have thoughts of harming yourself or even of ending your life, if you feel very frustrated or hopeless. So, you may feel run down and tired a bunch of the time. Of course, this can make you more gonna experience physical illness, that could develop into a long time problem.

Caring for other people can often be demanding, and you are not alone if you feel overwhelmed at times.

Over time, now this can lead to mental health problems.

You might find I’d say if this is okay with you. Now regarding the aforementioned fact… You may also find that you are not receiving enough financial support or benefits with an eye to meet these costs, and experience financial worries. Now please pay attention. While causing practical problems and additional stress, so this can put a strain on your finances, and may mean you have to cut back on other things. You may find that you have to pay for extra care or medical costs. Just think for a moment. You might be spending plenty of money on travel costs, especially if you don’t live with the person you care for. Let me tell you something. You may often feel stressed and worried if you’re caring for others.

You could spend lots of time thinking about their illness and the impact it’s having on both of your lives. You may always be thinking about things you have to do as part of your role as carer, and find it next to impossible to switch off. Despite having physical health problems myself, To be honest I care for my sister and my elderly parents. Leisure time may seem like an impossible luxury, as a busy caregiver. A well-known fact that is. You owe it to yourself as well as to the person you’re caring for to carve it into your schedule. Ok, and now one of the most important parts. Give yourself permission to rest and to do things that you enjoy on a daily basis.

Demands of caregiving can be overwhelming, especially if you feel you have little control over the situation or you’re in over your head.