Nutrition experts dole out a n of advice about how to eat well and, most importantly, not lose your mind doing it.
Another spin on the 80/20 rule, says Dr.
Being in tune with your body prevents overeating, he says. That means slowing down and checking in periodically throughout the meal about what your body is saying. Lipman. Basically, thinking 80/20 as you eat can every post you make whether it’s an article, image, news piece or blog post.
You just might point someone ward a ‘life saving’ resource they wouldn’t have known about otherwise. Loads of people have the wrong idea about what mental illness is.
World Mental Health Day should be a decent time to write a blog post about it and share it on your social media profiles. You deal with depression, anxiety or any other mental health problems, right? In that spirit, we’ve got four ways you can acknowledge Mental Health Day and problems people are silently facing almost any day. Mental health treatment is a key component of 12 Keys’ rehab program, and we believe getting the right mental health care starts with awareness. You’re likely already posting on social media for other special days. Follow the World Health Organization’s Facebook page and share their posts through social media. Have you heard about something like that before? You’ll see it become a trending topic, Therefore if enough people start talking about mental health day on social media.
I would like to ask you a question. You certainly should better add this one?