Mental Health Month – May

Grocery shopping and taking public transportation were also associated with a lower risk of dying. Now look, a 2012 study from Cambridge University found that people who cook up to five times a week had a 47 greater chance of staying alive over a 10 year period. Your character is determined by your attitude and how you spend your time, and so is happiness. Stop chasing the things that you think will make you happy, and start realizing that your peace and happiness are entirely up to you. Below, we have assembled a list of health awareness months and days in 2015 that aim to raise awareness about specificmental health problems, from Alzheimer’s to posttraumatic stress.

You know anyone affected by these conditions, right?

I would like to ask you a question. Can you relate to most of the problems listed below?

In addition to broader goals formaking the world a better place, the New Year is a time when many people set personal goals for health and happiness. Learning more about the physical or mental health problems that impact people all globally can be an useful place to start, So if helping others is an important part of thegoals you have set for 2015. I think that And so it’s so important to know that there’s a community out there supporting and caring for you should be. I think that this reveals that a lot for publishing this listing. Let me tell you something. I think that there’re probably loads of things that are not on the list that there must be so many individuals who are still fighting to get them recognized on. That’s right! I am pretty surprised that the list isn’t even more comprehensive than what it appears to be. Please join us for our upcoming continuing education web conference, Complex Ethics Cases in Therapy.

Ann Miller

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Ann Miller is a certified mental health coach and wellness writer with a strong background in psychology and emotional resilience. With over a decade of experience in helping individuals manage stress, anxiety, and burnout, Ann specializes in making complex mental health topics accessible and empowering.

She holds a Master's degree in Clinical Psychology and has worked with both individual clients and organizations to promote emotional well-being and work-life balance. Through her writing, Ann aims to break the stigma surrounding mental health and offer practical, compassionate guidance for everyday challenges.

When she's not writing or consulting, Ann enjoys early morning yoga, quiet reading time, and exploring nature trails with her dog. Her personal philosophy: "Mental health is not a luxury — it’s a foundation for everything we do."

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