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Of course, speaking out in the media about mental health and writing about mental health has given me a feeling of worth and achievement. Nevertheless, I am no longer the housebound girl that noone except knew existed -I am a young woman on a mission to change the world. I really hope that the words I wrote for Dear Stranger give readers hope as long as life really can change in a moment.

Holding a hardback copy in my hand that contained my writing was beyond my wildest dreams and felt incredible. That said, this week Penguin Books are releasing Dear Stranger, a book I was honoured to write for. Witnessing what happens to the Affordable Care Act and reproductive health will certainly be interesting. Political power shift is a huge concern regarding healthcare. However, please close this message, I’d say in case this is okay with you. Just think for a moment. Prevention education is slightly vague and limited at this time. That’s where it starts getting intriguing, right? Living in Florida in the summer is worrisome when Zika virus is still being studied. A well-known fact that is. New modes of transmission for the virus continue to be reported and there’s still no vaccine available. Views expressed here represent those of the author. Nathewrites for the organization’s blog VITALas well focused onhealth, international development and the people who make it happen. Eventually, margarite Nathe is senior writer for IntraHealth International, a non profit organization based in Chapel Hill, that advocates on behalf of the global health work force.

Seattle is the epicenter of a global effort to beat back poverty and illness in the poorest corners of the world.

Your host is Tom Paulson, a reporter with decades of experience covering science, medicine and global health in the US and beyond.

We’d like Humanosphere to be your ‘goto’ source for news, conversation and analysis about this effort as it unfolds. Baggy clothes, long sleeves and a painted on smile hid what was truly going on from the world around me. I rarely spoke to anyone about definitely not I especially did not talk to anyone about my mental illness. Therefore, it was my biggest and most painful secret and I would hold my hand in front of my mouth through fear of letting anything slip out of my mouth. I used to be silenced by my illness. Plenty of information can be found by going online. It can be frightening just turning on the news lately to see the latest mass shooting or bombing that has taken place in the or abroad and I feel healthcare workers will be more prepared to receive victims from such acts. Mental health evaluation and treatment are a must for anyone involved in conflict displacement, terrorist attack or mass shooting.

I realised that I love speaking out about mental health. I love the comments I get from people telling me that I helped them and what I went through -the pain and the trauma, was almost worth it to make a positive difference to someone else’s life. I have always loved writing. I didn’t speak, when I was very poorly. I wouldn’t even speak to my counsellor, nor should I leave the house to see her! When she saw me she commented on how well I could write and ld me that I should take writing further. Therefore, I also wrote my first guest blog post for Mind and I now blog regularly for the Huffington Post. Then, as a child I will write stories and dream of being an author when I was older. I started emailing her what was wrong and after all she would talk to me about what I had written. I set up my blog, for some time I didn’t know how to channel it around Halloween last year I had an overwhelming urge to tell the world about mental health, to educate people and reduce stigma and perhaps offer hope to others who are struggling.

Whenever sparking fires we never expected to fight, me global health threats take us by surprise.

Other fires, though, are smoldering quietly for decades, and are now building strength and becoming difficult to contain.

Take Ebola, as an example -the world couldn’t have foreseen the 2014 outbreak, particularly in West Africa, that had never before experienced it. I spoke on national news. I’ve now spoken many times on TV and radio about that night. I signed up to be a Mind media volunteer and soon I’m pretty sure I was asked to speak about that night. That night led me to start speaking out about my experiences -a police cell was the last place I needed to be and I wanted to tell people what happened.