Mental Health Strategy: Mental Health Has A Huge Stigma Surrounding It Therefore It’s Not A Frequently Talked About Subject

Scary Mommy and submitted 3 articles to them until they finally accepted a post about the loss of my son and how I’ve dealt with it. It was featured on March 31st and I got the most wonderful feedback. It’s not a frequently talked about subject, mental health has a huge stigma surrounding it. 15 battling years depression, I decided it was time to bring my knowledge to the world to try to Actually I had another article featured on BlogHer about how I don’t like being a stay in the apartments mom and how I cope with it.

My ultimate writing goal now is to reach as many people as I can who To be honest I got an email inviting me to be a Huffington Post Blogger!

I really didn’t know what to expect, they said it will take 24 hours. Next day my anxiety post was featured in the Healthy Living section of The Huffington Post! Whenever hugging her kids and dating her husband, she loves writing, Diet Pepsi. For instance, melanie McKinnon is a wife, mother of 3 plus 1 in heaven, and a barre fitness instructor. After having my 4th baby, in October of last year, I decided it was the right time so start sharing my stories. BlogHer. More than that, I never thought I my be able to reach the quantity of people I have who also struggle with depression and anxiety. In a million years, By the way I never thought I must be a published author anywhere!

Ann Miller

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Ann Miller is a certified mental health coach and wellness writer with a strong background in psychology and emotional resilience. With over a decade of experience in helping individuals manage stress, anxiety, and burnout, Ann specializes in making complex mental health topics accessible and empowering.

She holds a Master's degree in Clinical Psychology and has worked with both individual clients and organizations to promote emotional well-being and work-life balance. Through her writing, Ann aims to break the stigma surrounding mental health and offer practical, compassionate guidance for everyday challenges.

When she's not writing or consulting, Ann enjoys early morning yoga, quiet reading time, and exploring nature trails with her dog. Her personal philosophy: "Mental health is not a luxury — it’s a foundation for everything we do."

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