Today, we delve into the transformative power of positive language and its profound impact on your mindset and mental health, along with the role fashion plays in this journey. Kimberly Wilkerson, the visionary behind Token Clothing Company™, shares her insights. Read More
Barring unforeseen circumstances, aging is an inevitable part of life. While many may reach their senior years feeling content, a lack of self-reflection can lead to unexpected challenges. So, how can one cultivate inner peace as they embrace their golden Read More
Bipolar disorder (BD) is a complex and often debilitating mental health condition characterized by extreme mood fluctuations, including episodes of mania or hypomania that oscillate or occur alongside depressive states (American Psychiatric Association, 2013; GBD, 2019). These mood episodes can Read More
Understanding the Aftermath of the Election: Essential Steps Forward lisebram November 6, 2024 Source As the dust settles following the recent election, many individuals and communities are left pondering, what comes next? The conclusion of the election marks not just Read More
A groundbreaking study recently published in Nature Medicine has highlighted the promising role of transcranial direct current stimulation (tDCS) as a safe and effective method for treating depression in the comfort of one’s home. Conducted by a collaborative team from Read More