Life in the key of you
We’re awarded one earthly life, with no size of keep assure. So why waste time and undergo by attempting to change what could also be set in stone? To put it musically, is your life in the key of you? Read More
A Journey Through Heartbreak and Healing
Content warning: Mentions of self-harm, suicide, or suicidal ideas Written by volunteer Ben White, this weblog particulars his journey by a depressive interval, and the power it took to alter his life for the higher. My identify is Ben, I’m Read More
Is Doomscrolling Destroying Your Faith in Humanity?
A world-first examine from Flinders University has revealed that doomscrolling—routine checking of disturbing social media tales—negatively impacts our notion of humanity and life’s which means. Doomscrolling includes spending extreme time scrolling via traumatic information akin to shootings, terrorism, and conspiracies, Read More
The Power of Sports in Transforming LGBTQ Youth Mental Health
Celebrating International Youth Day: A day to honour the transformative energy of sports activities. This weblog, written by MQ ambassador Amazin LeThi, explores how sports activities can profoundly impression LGBTQ youth. As we have fun International Youth Day, it’s essential to Read More
Are your sleeping patterns causing your anxiety?
Snooze troubles are a shared symptom of many temper issues, together with nervousness. Find out how your sleep patterns and nervousness are interrelated, and study tricks to decrease unease and nervousness when hitting the hay. An excellent night time’s relaxation Read More