Mark Your Calendar: Upcoming Event Date and Time Join us on December 16, 2024, from 2:00 to 3:00 p.m. ET, for an insightful discussion on youth mental health and suicide prevention. Venue Details: Where to Attend The event will be Read More
Committing to therapy transcends mere commendation; it embodies true empowerment. Prioritizing your mental health is not just beneficial but essential for your overall well-being and quality of life. Unfortunately, mental health often takes a back seat until a crisis necessitates Read More
by Israa Nasir, therapist and author of “Toxic Productivity: Reclaim Your Time and Emotional Energy in a World That Always Demands More” In today’s fast-paced society, we often find ourselves caught in a relentless pursuit of productivity, frequently placing our Read More
Transform Your Holiday Experience: Overcoming Stress and Anxiety The holiday season is often portrayed as a joyful time filled with cheerful gatherings, cherished family traditions, and memorable moments with friends. However, for many individuals, this period can evoke feelings of Read More
MQ Mental Health Research Celebrates the Appointment of Andy Ratcliffe as New CEO MQ Mental Health Research is thrilled to announce the appointment of Andy Ratcliffe as their new Chief Executive Officer. His extensive expertise stems from his leadership role Read More