Scientists used rodents to test how different sleep positions affect the glymphatic system. Actually the glymphatic system is the waste clearance system for the brain. It works like a defense mechanism. I’ve had a lot of trauma during my existence Read More
Regular exercise can have a positive impact on mental and emotional health problems similar to depression, bipolar disorder, anxiety, trauma, and ADHD. It can also relieve stress, improve memory, and Then the really good news is, you don’t actually ought Read More
February is national School Based Health Center awareness month. Then the upcoming DSM5, todiagnostic manual used by mental health providers, will include traumatic stress in young children as a diagnosis. Kidsmentalhealthinfo.com was featured in this interview. Connecticut Children’s Medical Center’s Read More
No longer is it possible to assess and treat a mental health population without also interfacing with forensic problems such as legal infractions, Courts, violence, sexual behavior problems, delinquency, crime, Not Guilty by Reason of Insanity, substance abuse, and others. Read More
Spring is here and it’s time to do a little spring cleaning. We need to completely cleanse our system every once in a while, and Spring is the perfect time for a fresh start. No, I’m not talking about cleaning Read More