Some of the best and effective online, therapeutic resources for depression include: Cognitive Behavioral Therapy (CBT): A scientifically proven, cognitively-based approach to psychological treatment. Eye Movement Desensitizes and Stimulates Therapy (E..
There are some common characteristics of unhealthy stress and it can sometimes be difficult to tell if the symptoms you’re experiencing are related to an unhealthy stress environment or if they are related to another condition. Online therapy for chron..
Stress therapy is a treatment that involves dealing with stressors and coping mechanisms as well as learning to manage them. It is not the sam..
If you have an anxiety disorder, you may need to seek generalized anxiety disorder online therapy instead of going to a psychologist or psychiatrist. There are a number of ways to cure this disorder. You can receive treatment through medication, self-h..
If you or a loved one suffer from insomnia, you may have considered trying an over-the-counter (OTC) treatment. In general, the most popular choices are benzodiazepines, such as Valium, Ativan, Klonopin, and Xanax. However, many patients report that th..