How can you treat BPD? Through cognitive behavioral therapy, which is also known as CBT. You may be asking, “What is CBT?” CBT stands for cognitive behavioral therapy and here is a quick explanation of what it is:
Cognitive Behavioral Therapy can..
If you are suffering from BPD (Borderline Personality Disorder), you will not have to worry that much about BPD therapy. Actually, you can count on it. Although the condition isn’t widely recognized, millions of people suffer from it, and many turn to ..
Anger is one of our most common emotional experiences. In the course of normal daily life, we get angry when things go wrong or when we are fr..
When the abbreviation “PTSD” is mentioned, one immediately associates it with psychotherapy and mental health disorders. However, this disorder is more than just a mental issue. It is also associated with the fact that there are some cases where patien..
Speech anxiety is the most common mental disorder in America and it affects as many as 15% of the population. It can severely interfere with your life, causing you to procrastinate, avoid social interaction, or hold back from participating in projects,..