You might be wondering if it is possible to learn how to deal with the symptoms of Menthol Illness online or through other similar platforms such as Skype, etc. The answer is a resounding yes! There are some excellent courses available that teach you everything you need to know about this condition. In fact, a quick Google search will reveal that there are thousands upon thousands of testimonials from people who have used such courses to overcome the difficulties associated with menthol.

What’s important to remember is that there are two different forms of Menthol Illness. The first is a throat infection that can sometimes be quite severe. It can also result in nausea and vomiting. The second form is much more serious and actually deals with the central nervous system. This means that one can experience tingling and numbness of the hands and legs, difficulty of breathing, and even lapses of consciousness.

To effectively deal with this condition, it’s important to understand the origins of it. Menthol is a very sweet smelling oil that was originally created in Germany. It was first used to freshen tobacco. Nowadays, it is used as an essential oil to soothe, calm, relax, and invigorate – exactly what some people with this condition need!

Thankfully, help is at hand. Two things can help to deal with the symptoms of this condition. These include:

Cognitive Behavioral Therapy. This involves helping your mind to recognize the symptoms and the causes of the problem. It is this understanding that will help you be able to deal with it on a day-to-day basis. One of the things you will learn here is how to ‘change’ your thinking to help keep the symptoms at bay. Of course, it won’t just be your thinking that changes – your behavior will also alter to match your new way of thinking.

Exposure Therapy. For those who suffer from chronic menthol allergies, there is a need to expose them to even greater amounts of menthol. Since menthol is an allergen, this could cause an even worse reaction. Of course, this type of exposure therapy could also help to lessen or even end your dependence on menthol!

Medications. Some medications are able to deal with the symptoms of this condition. One such drug is adrenal steroids. They work by suppressing the immune system and therefore helping to manage the symptoms of the problem. While they are generally quite effective, they can be quite addictive and thus shouldn’t be taken for extended periods of time.

Holistic Products. Natural supplements can help to deal with the symptoms of this condition. You can find a number of good options in both health stores and on-line. Many of these products contain ingredients that have been found to lessen the effects of menthol while at the same time helping to improve overall health.

Counseling/ Psycho-Emotional Therapy. In some cases, you may need more than just medication to help deal with your condition. Your doctor may recommend a combination of psychological therapy and prescription medication. Counseling is helpful for dealing with feelings during the initial phases of this condition and can also help you learn how to recognize your patterns of behavior that lead to the onset of the condition.

Medication. If you don’t deal with the symptoms with medication, psychological therapy and prescription drugs may be necessary in order to control the effects of your symptoms. Antihistamines and decongestants are usually effective at reducing the symptoms associated with this condition. If these do not work, your doctor will likely prescribe an antihistamine to use in conjunction with the other treatments mentioned.

Diet and Exercise. While diet and exercise can’t completely control the severity of symptoms, they can certainly help you feel better and improve your ability to deal with the flare ups. During the higher points of an outbreak, when symptoms are worse, you should avoid sugar, caffeine and alcohol. When you are suffering from the occasional outbreak, you should stick to a well balanced diet and keep up moderate exercise.

Natural Remedies. It is important that you seek out a natural treatment, even if your symptoms are mild or moderate. This is because some conditions only manifest themselves when certain conditions are present. This condition has been shown to have a hereditary link, so if your parents have had it, you may also develop it. There are several remedies for this condition, which include:

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