What Affects Your Mental Health – Sun Exposure Affects Health In Many Ways Besides Vitamin D

Without feeling like you look for to quit and choose a nap, when you start working out you have to be filled with energy to be able to exercise for at least ‘2030’ minutes. So there’re certain foods and drinks that p food choices to feel more energized. So this suspicion of interaction between sunlight and our neural health is in addition to the findings of leading research groups in affective disorders, like GarcíaToro and Miquel Roca’s team at Son Llatzer Hospital in Palma de Mallorca, who in one trial Clinical study published in the April issue of the Journal of Affective Disorders presents the utility of a regimen of four simple hygienic recommendations.

EXERCISE, DIET MODIFICATION, BETTER SLEEP PATTERN AND EXPOSURE TO SUNLIGHT IN THE TREATMENT OF DEPRESSION AND AS A COMPLEMENT OF THE USUAL TREATMENT.

They don’t have the brains God gave a carrot and I mean that literally.

Loads of us know that there are to many people who are blind in one eye and can not see out of the other see the forest for the trees. Consequently, even a carrot understands ‘selfdefense’ and survival. For example, they have no insight, they know how to memorize and manipulate data. Whenever dealing with multiple sclerosis, and the myelin sheet generally, Just a FYI, in the past I have written a couple of comments on the mineral copper and the gray matter of the brain. Anyway, it seems that copper is a key nutrient protecting this area of the brain. You should take this seriously. Such explosions seem to been the crucial source for heating the Earth and conditioning it for the formation of life.

While as indicated by Vladimir Airapetian, an expert on NASA’s solar physics, at the dawn of Earth, the energy of the Sun must have altered the composition of the molecules in the atmosphere to warm the planet and allow life to hatch.

Its surface was more unstable and emanated giant eruptions of solar plasma and radiation.

These solar flares, scientists suggest, must also provide the energy for simple molecules to be transformed into MORE COMPLEX MOLECULES LIKE DNA AND RNA. Basically the largest budget by far is the USA at $ 44 trillion with $ 11 dot 2 trillion in debt, pocket change to the Rothschild family. And that’s more than the annual budgets of almost any nation on earth combined. Yes, that’s right! The Rothschild fortune is estimated to be as high as $ 200 trillion, not billion, while Morgan has a market cap of over $ 130 billion.

One source states that Rothschild is worth $ 500 trillion. Editor’s note. George Herbert Walker IV -member of the Bush family and current managing director at Neuberger Berman. So here is a question. We have got just a partial list, and it makes you wonder if Goldman Sachs is controlling Wall Street or Washington? On p of that, look at the record of where former Goldman executives have settled. How do these things happen under the very nose of Congress and federal regulators? More at link. Normally, the satisfaction/rewards are not identical, nor is there a comparison.

Almond, Know what guys, I do not think 200 Trillion $ or 500 Trillion $, whatever, can substitute or Compensate for the rewards of Living on the Land and off the land.

The good Baron can keep his cyber wealth, and I will keep mine.

I will take my memories with me when I go, that is infinitely more than the Baron will take of his Cyber wealth. So, I also have an infrared heater I sit in front of in the morning, that can drive photoelectric energy into the body right down to the frame. Needless to say, considering what happened to Smokin Joe Merc, I’m quite sure I grock that. In line with him, aLL tanning beds emit, 95 percent uvA and 5 percent uvB, that, according to this engineer, is the ratio we receive from the sun on the surface of the planet and all other manufacturers parts of tanning are washed at high pressure with boiling benzine out of their brains before they sign their NDAs and are allowed to clock in with their company name tag smartly pinned to their lapel.

Smokin Joe Mercola attracted attention as he made very specific health claims about tanning beds, and I believe those claims.

All these have photoelectric energies that can be ingested and used in the biochemistry. They use the Ergoline brand of tanning beds and I talked to the engineer who is making them for the past 16 years about them. I know that the fed did not like that, possibly as they though he was stealing thunder from the dermatologists that run the FDA. I have a Sperti sunlamp I use and I also frequent Planet Fitness which, to my knowledge, is the least expensive way to get access to quality tanning beds. Notice, sunlight ain’t only the source of vitamin D3 but it can be complete replacement for any substance your body needs including the food.

Take the opportunity whenever you can and expose yourselves to the sunlight and to the natural way of life as much as possible. I’d say in case you look at it from quantum side of the things you will realize that all frequencies used to create our reality and the sacred geometry are encompassed in sunlight. Personally, I’m glad I’m ahead of the curve in my thinking. Peace! Just think for a moment. It works for me. It’s a well I think sound therapy like music entrainment is little appreciated for it’s therapeutic value. Here’s why sun screens are marketed. How it’s that a heart transplant recipient ends up with quite a few characteristics of the donor that wasn’t exhibited by the recipient prior to receiving the donor heart.

Nor is the value of the OM mantra or the Gregorian Chant.

Allopathic medicine doesn’t seek for people to get better.

Eric Pearl or even Anthony William or those indigenous cultures that have shaman traditions do have connections to the notorious quantum field that allopathic medicine denies the value of understanding. Therein lies the rube as long as quantum physics/quantum mechanics/quantum entanglement and morphic resonance theory does allow the possibilities that the aforementioned practitioners do have value beyond the ‘so called’ placebo effect. By the way, the work of say, John of God or Dr. Let me tell you something. It all points to everything being energy and energy contains information. Perhaps so everyone will better quite similar metabolic action as it’s host source when separated by many miles. Usually, as to whether anyone else agrees is moot. In his day, Einstein was roundly criticized from all sides for predicting that religion and science will eventually reach identical end point. Normally, in this disease that usually occurs by outbreaks and incarnates the prototype of what we call demyelinating diseases, a IMMUNE REACTION from our own defense blood cells is produced against the covers of our own neurons.

Now look, the neurological functions of the nervous system and / or sense organs might be diminished. With that said, this attack and the loss of the myelin that covers the nerve cells determines a slowing in the transmission of the information. We are 4000 ft altitude. So, the sun is surrounded by an aluminum haze and, at 75 age years, Actually I never remember this kind of a strange sunlight, I was watching these planes that spread them for four years now, and the sunlight is decreasing. In my home, Actually I use full spectrum lights, that are close to sunlight. So it’s surrounded but a blinding, white haze, So it’s no longer looking dark yellow. I live across the street from BYU. Sunlight is reduced from that. In the buildings on BYU, and in our chapels and temples, florescent light is used, and not full spectrum lights. It bothers me after 3 hours in our various church meetings on Sunday. My chiropractor said the angle of the winter sunlight that we get here necessitates taking Vit. Notice that I never see anyone mention chemtrails. I’m sure you heard about this. We think we send some good people there and after that they become corrupt.

Until someone is motivated to get out of bed in the morning and produce something, govt can not collect taxes.

I think they must put something in the water supply in congress.

For one issue, they MUST raise funds for the party the tally is recorded on a bulletin board for all congressmen to see. Maybe they take the newbies down into a basement chamber and threaten them in some way shortly after they arrive. It’s a well what I do now is that I follow the advice to get out into the sun regularly when And so it’s around, slowly building up a natural tan -as I only ever use coconut oil for some moderate protection. Nevertheless not officially diagnosed, I have suffered previously from SAD. There is more information about this stuff here. I think this year was the first year when I really didn’t get much sign of it and I didn’t even supplement through winter.

For those who don’t know why Dr. Mercola no longer sells sunlamps, read this. Arriving in May, the strategies I present in my newest book, Fat for Fuel, are just every day. Exposure to sunlight is important but we can’t forget the importance of eating animal fat. While forming a powerful greenhouse gas and preparing the cosmic soup of the biogenesis, the particles of solar energy propitiated that the nitrogen combined with the oxygen. That’s where it starts getting interesting, right? At that time, Earth’s atmosphere was composed of 90percent molecular nitrogen, as opposed to 78percent today. FROM THE ALCHEMY OF FIRE AND WATER LIFE WAS BORN. We can also think of THE ENERGY OF THE SUN AS A KIND OF COSMIC SEMEN THAT INSEMINATED EARTH, A HUGE EGG OF WARM WATER.

You can just eat more potatoes in winter, it has the active vitamin type D in it which is ready to go.

Add real butter to the potatoes so the vitamin needs to be converted and some individuals struggle with that because K3 it contains can assist in utilization of the active vitamin Companion chemistry is necessary, margarine has K2 in it.

You must be sensible. Make sure you do not burn the sliced potatoes and add some onion for flavor as long as frying in a frying pan was sauteing and they do not form at lower heats. I use a little bacon grease consequently add some butter in the end, butter has a chemical in it that is anticancer there’s a state of hyperactivity in animals that scientists know as migratory restlessness and that So it’s similar to a need. Day it begins to become relevant, nevertheless this theory was proposed in the 1940s. That’s where it starts getting really serious, right? The sun ain’t some evil thing but if we do have certain genetics it can cause a bunch of bad problems. Plenty of the porphyria genetics make it bad for people to be out in the sun but your diet can I actually see lots of people here that are not afraid of the sun. Fact, that is good. Whenever feasting and all that were more primal and I believe satisfying and resulted in loads of late September and early October births, the pre Christian pagan celebrations in the North that was incorporated into Xmas, trees, Yule logs.

By the way, the return of the sun that begins right after Dec.

I celebrate this time of year.

Should I say celebrated. Nature provides if you let it. Normally, it my be interesting if professor Rosenthal who Guillermou mentions has included pigmentation in his studies as Almond suggested. Usually, my health is demonstrably better. I now live in Ecuador and easily get adequate sun and swim in the ocean that provides ALL the minerals the body uses in the ionic form it uses. How come Dr. Seems like he could be selling them. I agree. So it’s problematical because of latitude, weather, employment, and suchlike, and similar I grew up in Maryland where getting vitamin D from the sun in winter was all but impossible because of the cold, overcast sky, in school.

Mercola vitamin D is THE magic elixir of life and happiness, and especially when it comes from the sun.

An ordinary procedure on those days was to get vitamin D from a sunlamp.

I can remember my brother and I and parents taking turns in front of a sunlamp every day. As pointed out by Dr. Mercola never mentions using sunlamps? Life is pleasant I take my vitamin D3 with cheese, usually Edam, Cottage or Raw Goat Cheese, I get Sulfur from the cheese and vitamin K2 Mk4☺ supplement w vitamin ‘K2 MkMaybe’ the Saturated fat is keeping me warm, Know what, I have more energy in Fall, Winter Spring, Dry heat is easier than humidity, I prefer cooler weather and I’m out about. Accordingly the sun sunlight are great, To be honest I make sure I get some everyday.but the heat is exhausting draining. I was floored!!!!! Besides, went out the next day, was getting gas, and saw it for myself, By the way I just wish chemtrails should be mentioned in articles about weather. And suchlike I learned about it from two sites on FaceBook. Had never seen anything like it before. It is on p of reduced sunlight, that’s causing the strange weather all over the country and world. With symptoms disappearing after eight weeks, in one study, 87 depression percent patients who resolved their insomnia had major improvements to their depression.

Other research also found that sleep therapy resulted in remarkable improvements in depressed patients.

Although I doubt if very most of them make the light connection, it’s not uncommon to hear those folks talk about how they always feel better once they get down here.

Here in Baja Arizona we see mass migrations of folks from the northern tier of states into this region nearly any winter -we call them snowbirds. So this high nutritional intake makes goat cheese an ideal food to prevent osteoporosis, anemia, blood pressure and respiratory problems, as it generates fewer mucous membranes. Now regarding the aforementioned fact… Milk and goat’s cheese. Goat cheese is a great source of probiotics, vitamin A, vitamin D, vitamin K2, riboflavin, potassium, phosphorus, iron, niacin and thiamine, as you say. Notice, it contains low levels of sodium and provides greater calcium and protein intake than cow cheeses. Essentially, with rains at dusk so that the vegetation grows and the fields are fructiferous, Vam, I’m almost sure I also prefer sunny weather and average humidity. Why wait when you can start making powerful changes now in your mitochondrial health changes that will have a ripple effect throughout your entire body? I’m preparing to give you six FREE thankyou gifts, when you place your order today. They secretly backed Obama well before he was a candidate for President and was getting dividends on their investment ever since.

Obama gave billions to bail out AIG, and AIG turned around and paid off billions in debt owed to Morgan and Goldman, since becoming president.

Both Morgan and Goldman got billions in bank bailout money from the last Administration, approved by Congress and approved by Senator Obama.

Neither ever used it, or needed Certainly, while being in the forefront of each major financial catastrophe in recent history and benefiting every time, So in case the Rothschilds are the puppet masters of the world, goldman is their star puppet. As a result, sEVERAL STUDIES CONFIRM THE RELATIONSHIP BETWEEN SUNLIGHT AND MULTIPLE SCLEROSIS. That’s where it starts getting really interesting, right? a few studies have reported that multiple SCLEROSIS IS VERY DIFFERENT DEPENDING ON THE LATITUDE of a country. Actually a very recent publication in the European Journal of Neurology signed by Bäämhielm reveals that exposure to sunlight is associated with a decreased risk of multiple sclerosis and establishes how solar ultraviolet light could’ve been linked to the mechanism by which it should occur the illness. Now this was much lower in the equatorial or southern areas compared to countries like Sweden or Great Britain. Just about everyone has at least some.

It’s up to your body as to whether they’ll survive or succumb.

I believe Fat for Fuel gives you your best fighting chance against cancer or any other chronic disease by repairing and renewing your mitochondria.

Even if you haven’t yet been diagnosed with cancer, you likely have cancer cells in your body now. With the duration of the night, the percentage of secretion of this hormone corresponds, therefore, therein for a while nights of winter more melatonin is secreted. He explained that melatonin secretion is governed by a biological clock in the brain that is housed in the hypothalamus and is associated with seasonal rhythms and habits in sunlight. Needless to say, in studies conducted by Rosenthal over the last 20 years alterations in melatonin and serotonin been found in patients with seasonal affective disorder. MercolaModerator wrote on Tue, Apr 19 2016 03 PM Hello grulla, Thank you for your inquiry regarding where to purchase replacement bulbs/parts for your tanning unit.

LPI Inc.

LPI can provide any parts you may require in the future.

For those previous customers that require parts and service for their Mercola tanning bed, there’s info I got as a response to that related question,. Probably the Greek sage and anticipate that adequate exposure to sunlight is a healthy strategy to promote the happiness of human beings, when Diogenes humbly asked Alexander the Great that all he wanted from him was to turn away and let him sunbathe. Now regarding the aforementioned fact… Differences in suicide rates between the Nordic and Mediterranean countries, the use of light exposure to treat isn’t good and in addition constantly using sunscreen isn’t good.

The light coming through the clouds in winter will make some ice glow blueish.

And here’s for any longer as it still has some ultraviolet waves and these can aid in our processing of vitamin D to it’s active hormone. There’s a whitish paper out there called Owning the weather by 2025″ from the DOD. It’s called geoengineering. Manipulating weather can be very lucrative for certain groups of people. With that said, a number of spraying is going on worldwide. Do a search will be easy to find. Sounds familiardoes it not? Liver function also becomes a big issue with blocking metabolic pathways.

I have to wonder why many people are so affected by lack of good quality light in winter while others seem to do just fine.

In my opinion the gut factor had been largely overlooked.

At identical time increased gut inflammation which has also become another barrier to nutrient uptake, plenty of people have ingested CRAAP foods and chemical substances that have altered the lining of their gut, Not only that. That said, I am sure there’re genetic and pigmentation differences. Generally, I love to watch storms and lightening, That’s a fact, it’s also good to get outside in my garden, for fresh air, So if not quality light.

I esp.

Something else I do is use a full spectrum natural floodlight over my kitchen sink where I spend a bunch of time to give me lots of exposure while I work in winter. Actually the power of nature and the changes in weather fascinate me. When I was in college I loved to watch storms while sitting Indianstyle on the floor wrapped in a blanket in the ‘glassedin’ catwalk that connected dorms to the dining hall. I once got caught in a storm and had to pull off the road, when I lived in MT. By the way I got out of the car and sat under a picnic shelter before the storm resumed, there was a break in the rain as the storm passed over.

So lightening over the mountains was amid the most dramatic things I have ever experienced.

They do not control life or all the possibilities.

Actually the boom was so loud that it must was close by. My actions were 180 degrees opposite his advice. Actually I came to understand that the experts do not know everything, right after experiencing ature in her full glory. I had to sit on p of a picnic table to keep for awhile being that the downpour was so heavy. You should take it into account. He was this particular gentleman and you could count on him being 100percentage wrong 100 of the time. Considering the above said. About that time, doctors had ld me I would die. It looks really like the arrogance of the engineers who ld the people they would alter the course of the Mississippi River and there should never again be a flood. I have learned to become a critical thinker and not believe everything I am told. Now let me tell you something. I regret losing a broker who made me a bunch of money. Now let me tell you something. Often the experts are so ooo wrong. Experts aren’t sooo for any longer for a while.

Kissinger is prominent in China after brokering a historic meeting for President Richard Nixon and Mao Zedong in the early 1970s.

Whenever meaning the Rothschild empire, just as the JP Morgan company survived by being a front for the Rothschild family, goldman probably owes its survival for awhile served as a front or partner with JP Morgan.

Beware, now, in my opinion the Rent is due on planet Earth. Also, your comment seems to show a decent correlation for the lack of vitamin D from sunlight in countries in the Northern Hemisphere during winter, as opposed to countries near the equator and more sunlight. Seriously. Vitamin D being a key nutrient for supporting people with MS. How do you think we will feel about that, Therefore in case you do that even inadvertently. Just after what happened to Dr Mercola, I can clearly imagine in my mind that, all employees of tanning bed manufacturers were sat down and asked, do you see what happened to this guy?

You clearly understand that if you discuss vitamin D with regard to uv light you could cost this company 5 or 10 million dollars, right? OK now, go back to work, and send in the next employee. I agree that the swamp gonna be drained and Dr Mercola could be put in charge of the FDA or will be named Surgeon General and all of this FTC action going to be reversed and his legal and actual costs be returned to him. As a result, until after that,, Know what guys, I will be doing light therapy and continue to hope for top-notch. Now look. Follow up on that interview would’ve been really interesting as I find Dr Seneff’s research to be very interesting and I like the way she approaches the problems she investigates -she seems to go back to scratch with everything to look at it rather than ‘piggy backing’ off things that others have discovered -much more scientific in my view in many ways as she seems to avoid assumptions. Look, there’s also the real poser -as Dr M discussed on his interview with Dr Seneff -that the vitamin D that the sun gives you is in an entirely different form than the supplements give you, and that So it’s really the vitamin D that is sulphated that does quite a few the good works in relation to our immune systems. For ages because I believe the work they are doing is SO important, I suspect she and her colleague should be for a while because being since their work and I wish them all top-notch. Not necessarily the other advantages of the sun, the interview seemed to suggest that the supplements should give you the calcium transport/absorption. Where are such doctors today? At that time work hours were from 30 to 12, and 14 to 18h. My life came back in a few days and the cure was for free! Basically the good doctor explained that even without direct sun and in fog there would’ve been enough light to benefit my body. Did you hear of something like that before? When it was cold and windy, for any longer the lake shore instead of having lunch, even when the sun was not shining, and walking in nature on Sundays.