Ann MillerHealth & Wellness, mental health

mental health quotes Team of caregivers and support staff at Nashville TMS wish you a Happy New Year, as we any continue our journey through 2016.

She felt better about herself, whenever she was around him.

He was fun -definitely one of those ‘largerthanlife’ personalities. She had fallen headoverheals for a man she adored. Actually, it was a quick lunch with one of my Associates, and she was telling me the story of her first broken heart. While sipping on traditional Sweet Tea and waiting for our meals to arrive, we were sitting in a booth. She pulled out that list and replaced her dark thoughts with hopeful thoughts, when that powerful voice in her head told her she wasn’t ‘enough’. She wrote down a list of inspiring quotes that she read and added to each day. Therefore, she kept them with her everywhere she went. Generally, being the survivor that she was -and still is -she devised a life raft for herself. Consequently, you must discuss the potential benefits and risks of HUMIRA with your doctor. HUMIRA is a TNF blocker medicine that can lower the ability of your immunity to fight infections. Every morning when she awoke, the 100 pound blanket of grief was right there, whatsoever, dropped -without a clue.

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Ann Miller is a certified mental health coach and wellness writer with a strong background in psychology and emotional resilience. With over a decade of experience in helping individuals manage stress, anxiety, and burnout, Ann specializes in making complex mental health topics accessible and empowering.

She holds a Master's degree in Clinical Psychology and has worked with both individual clients and organizations to promote emotional well-being and work-life balance. Through her writing, Ann aims to break the stigma surrounding mental health and offer practical, compassionate guidance for everyday challenges.

When she's not writing or consulting, Ann enjoys early morning yoga, quiet reading time, and exploring nature trails with her dog. Her personal philosophy: "Mental health is not a luxury — it’s a foundation for everything we do."

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